perldiver: A false-color multi-spectrum image of Sol. (Default)
posted by [personal profile] perldiver at 12:03pm on 26/04/2009 under
My standard workout routine has been getting pretty stale so this morning I went digging around online to find something new.  I thought I might try some yoga, and I vaguely remembered the Sun Salute so I dug that up and tried it.  

"Looks pretty easy," I thought.  "Sure, I'll give it a spin."

So I did it three times in a row.  Ok, I didn't have any trouble finishing, but that was definitely much more of a workout than I expected,--especially the Stick position.  More importantly, it was fun again.  Huzzah for interesting workouts!  Because, Ghu knows, exercise is enough of a challenge to commitment without having to make it boring as well.


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